UPCOMING MINDFULNESS RETREAT
The Silence Foundation
P.O. Box 20934
Oklahoma City, OK 73156
(405) 286-0091
THE SILENCE FOUNDATION
a pause to balance . . . a step toward healing . . . an adventure in creativity . . .
Join Dharma Teachers Peggy Rowe and Larry Ward in a mindfulness retreat that explores the possibilities of happiness and freedom in the here and now of our lives. What is the aim of our life? How does our stress come to be? How skillful are we in the art of our own wellness?
This retreat will address these important questions as we deepen our understanding and practice of the Four Noble Truths. The Four Noble Truths are called noble because of their power to heal and transform our suffering. During our retreat we will explore the depth psychology at the foundations of these teachings and experience practices that lead toward mastery of our own wellness.
We will gather as a community in an environment of Noble Silence,
look deeply at the teachings of the Buddha,
and enjoy mindful walking, eating, relaxing, singing, and sharing.
Come join us as we refresh our bodies, hearts and minds.
Whatever your state of mind or life circumstance, please join us. Your very best self is waiting for your love and attention. Our retreat environment and companionship will support your practice.
Scholarships are available. Please inquire.
4 Vegetarian meals, two nights lodging, and all materials are furnished
Cost: $225 ($250 after Sept. 15th) - Limit 25 persons
Sponsored by Prairie Wind Sangha & The Silence Foundation, Inc.
At St. Francis of the Woods Retreat Center Highway 33, east of Guthrie, OK
For more information call Pat Webb at 405-286-0091 or 209-7117
Please mail registrations to The Silence Foundation, 2505 Kathy Court, OKC, OK 73120
