The Silence Foundation
P.O. Box 20934
Oklahoma City, OK  73156
(405) 286-0091
THE SILENCE FOUNDATION
a pause to balance . . . a step toward healing . . . an adventure in creativity . . .
2010:  FOUNDED ON SILENCE
Join in an experiment to answer the question:
What would it mean to create my life in 2010 on a foundation of silence?

Nourish and support your exploration of contemplative arts as a foundation for each day.   Our life is our greatest artform, so let’s create!   Daily silence allows you to tap into your WOW! (Wise One Within):

•Could just 20 minutes of Silence make a real difference in your daily life?
        If you suspect it could, why not invest the time and see?
•You need no special skills or experience in meditation, journaling, or art.
•You will receive,  each week by email, a tool kit with guides for nurturing creative       
        silence in your daily life
•You will have the benefit of on-line tutoring and coaching

Unlike traditional classes, there’s no grade or completion requirements, just the weekly encouragement to explore Silence on your own terms, with guidance.

The exercises are drawn from David McCleskey and Pat Webb’s ten year journey in Silence.   They use a wide variety of traditions (Christian, Buddhist, Native American, etc.)  and rely upon poetry to help you enter into Silence.  In addition to meditation and journaling techniques, we’ll cover the creation of both inner and outer silence with themes like noise reduction, calendar care, de-cluttering, simplifying, creating pauses, and deep relaxation.

Cost:  $52.00 (a dollar a week!)  or $26 (for six months)

Please sign up by contacting  Pat Webb.    You may join at any time and will receive a brief email orientation.   Then, you are on board for 52 weekly Silence experiences!   (By the way, this offering might make a special gift for a relative or friend.)


Please make checks to The Silence Foundation, Inc. and mail to:  2505 Kathy Court, OKC, OK 73120

Questions??   Email silencefoundation@cox.net or call (405)286-0091